Certified coaching built on consistency, not shortcuts
Since 2017, Christel Dupont Training has helped clients across Sharm El Sheikh, Egypt build strength habits that actually stick, session after session.
Book ConsultationWhat Clients Say
I started with Christel not knowing a barbell from a broomstick. Eight months later I'm deadlifting weight I never thought possible, and my back pain from years at a desk job is basically gone.
What I liked was the honesty. She told me week one that quick fixes weren't the plan, and we'd build slowly. Six months in, I'm stronger than I was at 25, and I'm 41 now.
Every session had a clear structure. No wasted time chatting about nothing, just focused work. My squat form finally clicked after she filmed me and broke it down on the spot.
I'd tried gyms before and always quit after a month. Having someone track my progress and adjust the plan when I plateaued made the difference this time. Still going after a year.
She programmed around my knee issue without babying me. We found exercises that worked and progressed them carefully. I trust her judgment more than any trainer I've had before.
The check-ins between sessions kept me honest about my nutrition too, even though that's not officially part of the training. Lost the habit of skipping meals and then overeating at night.
What Sets Christel Dupont Training Apart
A coaching approach built on credentials, consistency, and honest communication
Training programs are designed by a certified personal trainer with formal education in strength coaching and exercise programming.
Sessions are booked at fixed times each week, helping clients build the routine that turns occasional workouts into lasting habits.
Every plan is adjusted based on tracked performance data, not guesswork, so training load increases at a pace the body can handle.
Based in Sharm El Sheikh, Egypt, with familiarity with local gym facilities and the schedules of residents and long-term visitors.
Who We Work With
Coaching adapted to different goals, schedules, and starting points
Clients new to structured training receive clear instruction on form and pacing, reducing the guesswork that often leads to early dropout.
Those wanting to build measurable strength benefit from weight training plans that track load, sets, and reps over time.
Hotel and tourism staff with irregular hours get session scheduling that works around shift patterns common in Sharm El Sheikh.
Expats and long-term residents looking for a stable fitness routine find consistency in weekly sessions and ongoing progress reviews.